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B SQUAD

PROGRESSION · DEVELOPMENT · RACE SKILLS

Our progression squad for swimmers looking to develop their skills, fitness and racing experience.

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COMMITMENT AND CONSISTENCY
Regular attendance and a positive attitude help swimmers get the most from B Squad.

B Squad is the next stage in a swimmer’s development and is generally for swimmers who have progressed from C Squad or joined the club with an appropriate level of competitive swimming experience.
 

Swimmers continue to develop and refine all competitive strokes, starts and turns, while placing greater emphasis on fitness, stamina, technique and race skills. Training becomes progressively more challenging, helping swimmers develop the skills and confidence needed to compete effectively and progress towards A Squad.
 

Hours per week: 7.5

Training fee per month: £110

WEEKLY TRAINING

TUESDAY

7:00pm - 8:30pm

Ponds Forge

WEDNESDAY

7:00pm - 8:00pm

Ponds Forge

THURSDAY

6:00pm - 7:00pm

Ponds Forge
(Land Training)

THURSDAY

7:00pm - 8:30pm

Ponds Forge

SATURDAY

5:50pm - 7:20pm

Heeley Baths

SUNDAY

4:05pm - 5:35pm

Heeley Baths

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LIZ WRIGHT

SQUAD HEAD COACH

COACH

Supporting B Squad swimmers to develop their skills, build confidence and reach their potential.

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