​A Squad is the club’s highest-level training squad, bringing together our more experienced and competitive swimmers.

 

The squad is designed for swimmers who are committed to developing their performance and achieving their full potential in the pool. Training focuses on improving technique, speed, endurance, race skills and overall fitness, while encouraging swimmers to set ambitious goals and continually challenge themselves.

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Members of A Squad are expected to show a high level of commitment to training and competitions. Our coaches work closely with each swimmer to help them develop their strengths, improve their performance and prepare for competition at the highest level they can achieve.

While performance is an important part of A Squad, we also want our swimmers to develop confidence, discipline, resilience and good sportsmanship.

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A Squad swimmers are some of the club’s most experienced athletes and are encouraged to set a positive example for younger swimmers throughout the club.

Hours per week: 9.5

Training fee per month: £125